Grumpy3493's Journal, 18 Jan 18

Weigh In record (no journal entry) for 18 January 2018
41.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:
1459 kcal Fat: 52.25g | Prot: 86.00g | Carbs: 161.31g.   Breakfast: Carrefour Fibra Flakes, Coop Bastoncini di Crusca, Alpro Latte di Avena, Crastan Ginseng e Caffè Solubile. Lunch: Orogel Melanzane Grigliate, Delizie del Sole Pomodorini Datterini, Rio Mare Tonno Super Naturale, Peperoni, Olio Extra Vergine di Oliva, FiberPasta Fusilli, Grana Padano Grana Padano Grattugiato. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Oro Saiwa Fibrattiva, Pane Integrale. more...
Gaining 2.1 kg a Week



     
 

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Grumpy3493's Weight History


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