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Day2
Sore as shiet. 10 mins Hiit. 10m x 3 =30m Upper Body Strength. Couldnt do more. Boo
View Diet Calendar, 27 January 2018:
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1001 kcal
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Fat: 34.41g | Prot: 40.33g | Carbs: 128.29g.
Breakfast: Coffee with Milk and Sugar, Poached Egg, Butter (Salted), Toasted White Bread. Lunch: Beef, Hommade Dal Yellow, White Rice. Snacks/Other: Tropicana Orange Juice. more...
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1897 kcal
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Exercise:
Sitting - 5 hours, Quick 10 Minute Upper Body Strength Workout - (Bored Easily) 1=80 - 30 minutes, Total Body Cardio Workout to Burn Fat and Boost Energy - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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junkymonkey30's Weight History
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