Grumpy3493's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
41.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
1468 kcal Fat: 49.24g | Prot: 64.17g | Carbs: 193.14g.   Breakfast: Coop Bastoncini di Crusca, Carrefour Fibra Flakes, Alpro Latte di Avena, Crastan Ginseng e Caffè Solubile. Lunch: Valfrutta Fagioli Borlotti Cotti al Vapore, FiberPasta Fusilli, Peperoni, Olio Extra Vergine di Oliva, Delizie del Sole Pomodorini Datterini, Orogel Melanzane Grigliate. Dinner: Pane Integrale, Asparagi, Broccoli Cotti (da Surgelati), Bennet Cuori di Filetto di Merluzzo, Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti. Snacks/Other: Kiwi, Selex Yogurt Intero ai Cereali, Pane Integrale, Hero Marmellata Light Ciliegie Nere. more...
Gaining 2.1 kg a Week

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01 Feb 18 by member: Goanapsy

     
 

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Grumpy3493's Weight History


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