Weigh In record (no journal entry) for 06 February 2018
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2124 kcal
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Fat: 78.09g | Prot: 188.05g | Carbs: 147.72g.
Breakfast: Wasa Integrale, Conad Confettura Extra di Albicocche, Weight Watchers Latte Scremato. Lunch: Pomodori Rossi, Pedon Farro al Vapore, Nostromo Tonno al Naturale. Dinner: Kraft Sottilette Light, Wasa Integrale, Orogel Virtù di Zuppa Leggerezza, Tuorlo d'uovo, Albume d'uovo, Ferrari GranMix Classico. Snacks/Other: KV Nordic Salmone Norvegese Affumicato, Ciao Carb Protogriss, Exquisa Fitline, Enerzona Frollini alla Vaniglia, Nutriwell Biscozone Vaniglia Limone, Ciao Carb Protomax Albicocca, Net Integratori VB Whey 104, Conad Noci Sgusciate, Net Integratori VB Bar 25. more...
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Gaining 4.9 kg a Week
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Emiliano Ferrari's Weight History
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