Date Started: 16 Aug 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 158 kg
04 Mar 24	94.4 kg	Reasonably Well
31 Jul 23	105.3 kg	Reasonably Well
08 May 23	114.8 kg	Reasonably Well
05 May 23	114.8 kg	Reasonably Well
04 May 23	114.6 kg	Reasonably Well
06 Apr 19	107.7 kg	Reasonably Well
29 Mar 19	108.3 kg	Reasonably Well
10 Mar 19	109.7 kg	Reasonably Well
18 Nov 18	109.9 kg	Reasonably Well
17 Nov 18	111.1 kg	Reasonably Well
16 Nov 18	111.4 kg	Reasonably Well
09 Sep 18	112.4 kg	Reasonably Well
18 Aug 18	113.4 kg	Reasonably Well
07 Jun 18	115.2 kg	Reasonably Well
02 Jun 18	115.6 kg	Reasonably Well
20 May 18	117.5 kg	Reasonably Well
06 May 18	118.4 kg	Reasonably Well
01 Apr 18	119 kg	Reasonably Well
18 Mar 18	119.5 kg	Reasonably Well
06 Mar 18	119.8 kg	Reasonably Well
17 Feb 18	119.7 kg	Reasonably Well
16 Feb 18	120.8 kg	Reasonably Well
15 Feb 18	121.1 kg	Reasonably Well
14 Feb 18	121.5 kg	Reasonably Well
11 Feb 18	121.8 kg	Reasonably Well
28 Jan 18	122.8 kg	Reasonably Well
27 Jan 18	123.2 kg	Reasonably Well
22 Jan 18	123.3 kg	Reasonably Well
07 Jan 18	123.6 kg	Reasonably Well
27 Dec 17	125.3 kg	Reasonably Well
19 Dec 17	125.4 kg	Reasonably Well
04 Dec 17	126.3 kg	Reasonably Well
26 Oct 17	124.2 kg	Reasonably Well
24 Oct 17	126.9 kg	Reasonably Well
10 Oct 17	125.8 kg	Reasonably Well
17 Sep 17	128 kg	Reasonably Well
06 Sep 17	129.2 kg	Reasonably Well
12 Aug 17	132.3 kg	Reasonably Well
27 Jul 17	135.1 kg	Reasonably Well
24 Jul 17	135.8 kg	Reasonably Well
02 Jul 17	141.3 kg	Reasonably Well
10 Jun 17	142.7 kg	Reasonably Well
31 May 17	141.9 kg	Reasonably Well
30 May 17	143.8 kg	Reasonably Well
21 May 17	144.1 kg	Reasonably Well
12 May 17	146.5 kg	Reasonably Well
07 May 17	146.8 kg	Reasonably Well
02 May 17	146.6 kg	Reasonably Well
29 Apr 17	148.2 kg	Reasonably Well
22 Apr 17	146.4 kg	Reasonably Well
17 Apr 17	147.6 kg	Reasonably Well
09 Apr 17	146.4 kg	Reasonably Well
02 Apr 17	148.2 kg	Reasonably Well
31 Mar 17	147 kg	Reasonably Well
25 Mar 17	145.8 kg	Reasonably Well
21 Mar 17	148.1 kg	Reasonably Well
20 Mar 17	148.8 kg	Reasonably Well
14 Mar 17	147 kg	Reasonably Well
05 Mar 17	149.5 kg	Reasonably Well
26 Feb 17	147.5 kg	Reasonably Well
25 Feb 17	147.7 kg	Reasonably Well
12 Feb 17	149.1 kg	Reasonably Well
29 Jan 17	149.7 kg	Reasonably Well
22 Jan 17	149.1 kg	Reasonably Well
19 Jan 17	150 kg	Reasonably Well
15 Jan 17	150.3 kg	Reasonably Well
13 Jan 17	149.4 kg	Reasonably Well
12 Jan 17	150.5 kg	Reasonably Well
16 Dec 16	152 kg	Reasonably Well
16 Nov 16	152 kg	Reasonably Well
16 Oct 16	154 kg	Reasonably Well
16 Sep 16	156 kg	Reasonably Well
16 Aug 16	158 kg	Reasonably Well

Date Started: 07 Mar 14

Date	Weight	How closely followed?	Goal weight: 120 kg Start Weight: 125 kg
28 Mar 15	137.9 kg	Reasonably Well
18 Jan 15	131.9 kg	Reasonably Well
11 Jan 15	133.7 kg	Reasonably Well
04 Jan 15	133 kg	Reasonably Well
14 Nov 14	130.8 kg	Reasonably Well
02 Nov 14	131.2 kg	Reasonably Well
20 Oct 14	130.2 kg	Reasonably Well
26 Sep 14	131 kg	Reasonably Well
04 Apr 14	127 kg	Reasonably Well
07 Mar 14	125 kg	Not Applicable

Date Started: 31 Jul 13

Date	Weight	How closely followed?	Goal weight: 120 kg Start Weight: 129 kg
07 Feb 14	128 kg	Reasonably Well
11 Nov 13	126.8 kg	Reasonably Well
07 Nov 13	127.5 kg	Reasonably Well
09 Oct 13	127.5 kg	Reasonably Well
11 Sep 13	128.5 kg	Reasonably Well
18 Aug 13	125.8 kg	Reasonably Well
16 Aug 13	126.1 kg	Reasonably Well
15 Aug 13	127 kg	Reasonably Well
13 Aug 13	128.2 kg	Reasonably Well
12 Aug 13	129.2 kg	Reasonably Well
31 Jul 13	129 kg	Not Applicable

Date Started: 03 Apr 13

Date	Weight	How closely followed?	Goal weight: 120 kg Start Weight: 140 kg
16 Jul 13	130 kg	Reasonably Well
07 Jul 13	131.6 kg	Reasonably Well
11 Jun 13	135.3 kg	Reasonably Well
08 May 13	137.7 kg	Reasonably Well
18 Apr 13	139 kg	Reasonably Well
03 Apr 13	140 kg	Not Applicable