Grumpy3493's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
41.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
1483 kcal Fat: 52.32g | Prot: 74.51g | Carbs: 167.78g.   Breakfast: Coop Orzo Solubile , Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Latte Scremato, Weetabix Weetabix. Lunch: Granarolo Ricotta Light, Peperoni, FiberPasta Penne, Carrefour Zucchine Surgelate, Olio Extra Vergine di Oliva, Delizie del Sole Pomodorini Datterini. Dinner: Petto di Pollo, Carne, Asparagi, Broccoli Cotti (da Surgelati), Olio Extra Vergine di Oliva, Cavolini di Bruxelles Cotti, Pane Integrale. Snacks/Other: Oro Saiwa Fibrattiva (1), Granarolo Yogurt di Soia con Cereali. more...
Gaining 0.1 kg a Week



     
 

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Grumpy3493's Weight History


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