Fladianer - Member

Fladianer

Joined July 2013

Posts

354

Following

Followers

Weight History

Start Weight

151.6 kg

Lost so far: 70.2 kg

Current Weight

81.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

77 kg

Still to go: 4.4 kg

Fladianer's Weight History

	thu-online
	Last weigh in: Gaining 0.3 kg a Week

	Everlost
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 76kcal | Fat: 6.39g | Carbs: 3.84g | Prot: 1.79g

Energie Riegel ohne Zucker.

Calories: 118kcal | Fat: 3.20g | Carbs: 8.69g | Prot: 13.94g

Erfrischende Alternative zu Kuchen mit nur wenigen Kalorien.

View Complete Cook Book

	Master of Taste Cookie Dough
	Truthahn-Wiener Käse-Paprika
	Kasseler Lachsbraten
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	Standing