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JonnyJoy
JonnyJoy
Joined February 2013
Posts
395
Following
24
Followers
50
Weight History
Start Weight
80 kg
Lost so far:
1 kg
Current Weight
81 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
72 kg
Still to go:
9 kg
Follow
Male
1980
170cm
JonnyJoy's Weight History
View Complete History
Following
Elena9685
Last weigh in:
Gaining 0.1 kg a Week
MrTrinita79
Last weigh in:
Gaining 0.3 kg a Week
roccoilricco
Last weigh in:
N/A
Alexel17
Last weigh in:
Gaining 0.3 kg a Week
View All
JonnyJoy's Cook Book
Calories: 387kcal | Fat: 20.54g | Carbs: 44.01g | Prot: 6.18g
Crostata Ricotta e Nutella
Facile ricetta per preparare un dolce gustosissimo.
Calories: 320kcal | Fat: 11.96g | Carbs: 49.21g | Prot: 3.68g
Crostata Frutti di Bosco
Uno dei dolci tipici dell'estate.
Calories: 269kcal | Fat: 13.34g | Carbs: 34.30g | Prot: 4.11g
Ciambellone al Cocco
La torta al cocco è una torta soffice e golosa.
View Complete Cook Book
JonnyJoy's Recent Food & Exercise
Bbmix Fibra
Dessert Proteico al Cioccolato
Egg
Fitness Training (Workout)
Snow Boarding
Padel Tennis
View Diet Calendar
