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Kaushal Tushar
Kaushal Tushar
Joined March 2022
Posts
134
Following
1
Followers
9
Weight History
Start Weight
88 kg
Lost so far:
5.4 kg
Current Weight
82.6 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
75 kg
Still to go:
7.6 kg
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Kaushal Tushar's Weight History
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Following
Sargam149
Last weigh in:
Losing 0.1 kg a Week
Kaushal Tushar's Recent Food & Exercise
Appy Fizz
Nut Cracker
Roasted Chana
Weight Training (Bodybuilding)
Walking (brisk) - 6.5/kph
Bicycling (slow) - 18/kph
View Diet Calendar
