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KnoxJ
KnoxJ
Joined August 2021
Posts
108
Following
152
Followers
83
Weight History
Start Weight
165.1 kg
Lost so far:
43.9 kg
Current Weight
121.2 kg
Performance:
Losing 7.0 kg a Week
Goal weight
113.4 kg
Still to go:
7.8 kg
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This time is for real. Hi everyone. John here. I struggled with weight most of my adult life. I am in my early 40’s and I am committed to reaching my goals. Any help and encouragement is greatly appreciated.
KnoxJ's Weight History
View Complete History
Following
wannabhealthier
Last weigh in:
steady weight
GalSmi
Last weigh in:
Gaining 2.2 kg a Week
shirfleur 1
Last weigh in:
Gaining 0.5 kg a Week
liv001
Last weigh in:
Losing 2.5 kg a Week
View All
KnoxJ's Recent Food & Exercise
Medium Cheddar Cheese Sliced
Chicken Lasagna Bowl
Fiber (Prebiotic) Gummies
Sexual Activity
Walking (exercise) - 5.5/kph
View Diet Calendar