Tiiina - Member

Tiiina

Joined September 2010

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Weight History

Start Weight

78 kg

Lost so far: 0 kg

Current Weight

78 kg
Performance: Losing 0.0 kg a Week

Goal weight

75 kg

Still to go: 3 kg

Tiiina's Weight History

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g

A low carb sugar free cheesecake.

Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g

A melt in your mouth low carb hearty beef stew.

View Complete Cook Book

	Dried coconut, rasped (unsweetened)
	Apples
	Vollkorn Butterkeks
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)
	Skiing (downhill)