efs_93 - Member

efs_93

Joined June 2016

Posts

111

Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 3.2 kg

Current Weight

76.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

73 kg

Still to go: 3.8 kg

efs_93's Weight History

	Extra Virgin Olive Oil
	Pasta
	Cioccolato Fondente Extra Cacao 70%
	Walking (exercise) - 5.5/kph
	Running - 11/kph
	Walking (brisk) - 6.5/kph