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helko81
helko81
Joined June 2016
Posts
502
Following
0
Followers
106
Weight History
Start Weight
85.7 kg
Lost so far:
9.9 kg
Current Weight
75.8 kg
Performance:
Losing 1.8 kg a Week
Goal weight
77 kg
Still to go:
1.2 kg
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helko81's Weight History
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helko81's Cook Book
Calories: 207kcal | Fat: 3.97g | Carbs: 38.90g | Prot: 7.50g
Vegetarische Reispfanne
Lecker scharf.
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helko81's Recent Food & Exercise
Classic
Prosecco
Chipsfrisch Gesalzen
Fitness Training (Workout)
Running (jogging) - 8/kph
Weight Training (moderate)
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