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ilksen06
ilksen06
Joined June 2017
Posts
236
Following
0
Followers
0
Weight History
Start Weight
78 kg
Lost so far:
10 kg
Current Weight
68 kg
Performance:
Losing 6.3 kg a Week
Goal weight
68 kg
Still to go:
0 kg
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ilksen06's Weight History
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ilksen06's Cook Book
Calories: 415kcal | Fat: 1.17g | Carbs: 68.25g | Prot: 33.72g
Yulaf Kepekli Pancake
Glisemik indeksi dusuk besin degerleri yuksek diyette olanlar icin de kullanilabilecek kaliteli karbonhidrat ve kalori kaynagi yuksek proteinli kahvaltilik pancake.
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ilksen06's Recent Food & Exercise
Turmeric (Ground)
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