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sedwardsb
sedwardsb
Joined October 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
80.3 kg
Lost so far:
0 kg
Current Weight
80.3 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
21.3 kg
Follow
sedwardsb's Weight History
View Complete History
sedwardsb's Cook Book
Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calories: 298kcal | Fat: 3.96g | Carbs: 33.45g | Prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
Calories: 168kcal | Fat: 3.26g | Carbs: 5.37g | Prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
View Complete Cook Book