silentwarrior21

Joined June 2015

Posts

523

Following

189

Followers

195

Weight History

Start Weight

85 kg

Lost so far: 7.4 kg

Current Weight

77.6 kg
Performance: Losing 1.9 kg a Week

Goal weight

75 kg

Still to go: 2.6 kg

İsmim Cihan. 47 yaşında, düzenli spor yapmayı ve sağlıklı yaşamı ilke edinmiş, 25 yıllık evli, 22 yaşında bir oğul ve 20 yaşında bir kız çocuk sahibi, hayata pozitif yönden bakan birisiyim.

Saygılarımla.

silentwarrior21's Weight History

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Following

	justsport1234
	Last weigh in: Losing 0.0 kg a Week

	amelie_80
	Last weigh in: steady weight

	Jale64
	Last weigh in: Losing 4.2 kg a Week

	ヤママユガ
	Last weigh in: Losing 6.3 kg a Week

View All

silentwarrior21's Recent Food & Exercise

	Hard-Boiled Egg
	White Bread
	Shoveling
	Bicycling (fast) - 24/kph
	Running - 11/kph

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