willamenajo - Member

willamenajo

Joined November 2015

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Weight History

Start Weight

122.0 kg

Lost so far: 5.6 kg

Current Weight

116.4 kg
Performance: Gaining 0.3 kg a Week

Goal weight

104.3 kg

Still to go: 12.1 kg

Not very active due to health problems. Reading and crocheting mre my favorite hobbies. Get to spend part of the year with my daughter and the rest of the year with my son. I enjoy spending time with my granddaughter.

willamenajo's Weight History

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Following

	NewSarah!
	Last weigh in: Losing 0.5 kg a Week

	imgriggsy
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	Oceangirl66
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willamenajo's Cook Book

Calories: 195kcal | Fat: 9.61g | Carbs: 2.88g | Prot: 23.64g

Pork Souvlaki

Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.

Calories: 217kcal | Fat: 4.80g | Carbs: 21.47g | Prot: 23.86g

Apple & Sage Pork Chops

A tasty way to change up pork chops.

Calories: 348kcal | Fat: 3.66g | Carbs: 50.54g | Prot: 28.37g

TexMex Rice

An amazing tasting TexMex recipe!

View Complete Cook Book

willamenajo's Recent Food & Exercise

	Vanilla Yogurt Covered Raisins
	Deli Style Sliced Havarti Cheese
	Sandwich Thins - Multi-Grain
	Watching TV/Computer
	Cooking
	Reading

View Diet Calendar