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kanikasetia's Journal

kanikasetia's Profile | Weight History

11 to 15 of 43

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08 May 2023

my weight is stuck and reached at plateau please suggest me guys what to do because i have been eating only 1000 calories there is nothing left in my calorie deficit i can cut

(27 comments)

05 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	4.6 kg	11 kg	Reasonably Well

Add Comment Losing 4.6 kg a Week

03 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
82.3 kg	3.3 kg	12.3 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

02 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	3.8 kg	11.8 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

30 April 2023

Guys i have seen many videos in instagram and Facebook is it possible to loose 15 kgs in 3 months or it's just they are making fool of people because as far as I have started my journey i have lost near about 2 to 2.5 kg with strict diet and 2 hrs of intense workout in gym

(9 comments)

kanikasetia's Weight History

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