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Ovais011
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Weight History
26 to 30 of 68
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05 April 2021
Couple of egg whites and full egss + a bowl of sprouts isnt a bad option.
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05 April 2021
71.00. Not bad at all. I don't mind fluctuations of 1 to 2 kgs.
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
0.5 kg
0 kg
Reasonably Well
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steady weight
04 April 2021
Oats has always remained on my top list when it comes to good digestion, muscle building and absorbtion.
(6 comments)
02 April 2021
Its good sometimes to have some sugerfree cracker with your Peanut butter+ brown bread. FYI, I always eat 2 to 4 Datea a day because of its amazing benefits.
(3 comments)
02 April 2021
Chicken soup has remained my first priority during the day.
(2 comments)
Ovais011's Weight History
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