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Bionici
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Bionici's Journal
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Weight History
1 to 5 of 923
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17 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
90.9 kg
0 kg
9.3 kg
Reasonably Well
Add Comment
Gaining 1.9 kg a Week
16 May 2024
I don't know what happened, but WOW !! After all of the celebrations back in early May, my body finally got to where I started & below at the beginning of the month. I weighed 201.8 yesterday, and this A.M. woke up to 199.8. Thankfully, all of the extra calories are gone and the salt has been eliminated in the past 2 weeks. My wife has been so supportive in this, and though she doesn't really need to lose weight (of any consequence), she has dropped about 7 - 8 pounds also. I have a feeling there are some delicious meals coming up in the next few days. :) My next, long range, goal is to get to 190 so I will not be between sizes. I would like to be below that, but that is about the weight where she says I look the best.
Everyone have a good "rest of the week". I'm playing golf this afternoon. By the way, please pray for a friend who is undergoing treatment for melanoma in her right shoulder. Be well everyone. God is good !!
Weight:
Lost so far:
Still to go:
Diet followed:
90.6 kg
0 kg
9.0 kg
Reasonably Well
(1 comment)
Losing 6.3 kg a Week
16 May 2024
I don't know what happened, but WOW !! After all of the celebrations back in early May, my body finally got to where I started & below at the beginning of the month. I weighed 201.8 yesterday, and this A.M. woke up to 199.8. Thankfully, all of the extra calories are gone and the salt has been eliminated in the past 2 weeks. My wife has been so supportive in this, and though she doesn't really need to lose weight (of any consequence), she has dropped about 7 - 8 pounds also. I have a feeling there are some delicious meals coming up in the next few days. :) My next, long range, goal is to get to 190 so I will not be between sizes. I would like to be below that, but that is about the weight where she says I look the best.
Everyone have a good "rest of the week". I'm playing golf this afternoon. By the way, please pray for a friend who is undergoing treatment for melanoma in her right shoulder. Be well everyone. God is good !!
Weight:
Lost so far:
Still to go:
Diet followed:
90.6 kg
0 kg
9.0 kg
Reasonably Well
Add Comment
Losing 6.3 kg a Week
15 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
0 kg
9.9 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
14 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
91.8 kg
0 kg
10.2 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
Bionici's Weight History
View Complete History