Howard81's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
95.0 kg	11.6 kg	4.3 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
95.0 kg	11.6 kg	4.3 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
94.7 kg	11.9 kg	4.0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
95.1 kg	11.5 kg	4.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
94.8 kg	11.8 kg	4.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Howard81's Weight History