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JMA312
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JMA312's Journal
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Weight History
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15 June 2024
interesting my "IT" box is lower today. I really wonder if it is accurate. But I'll list it just for the fun of it. I'm going to look into getting a regular 'weight' doctors scale that uses actually weights. I'm sure those are the most accurate. Hope ALL is well in FS-Land & Take care to ALL :-)
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
3.6 kg
5.4 kg
Reasonably Well
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Losing 15.9 kg a Week
14 June 2024
well I'll put down the weight my doctor had me at yesterday morning. Seems it was the same on my home scale. I go to the wt loss clinic Monday afternoon we will see what it shows. I've been kind of good. Ate pizza & wine last night but did not over indulge and felt yucky last night after but feel ok today.
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
1.4 kg
7.7 kg
Reasonably Well
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Losing 2.1 kg a Week
10 June 2024
I'm tired of playing around with my IT box & the IT box at the wt loss clinic. Even though I weigh there at the end of the day (today 4:30pm) in full clothes, it was just a pound or so higher than my scale at home at the end of day. So I am going to post here what it is each week with a notation of what mine at home is and the day & time. I want to get a regular doctors scale that uses 'weights' to measure instead of the digital. They have digital at the clinic & I have one here. But I don't think it is really accurate. Plus with one that uses 'slide weights' I can check it to make sure it is accurate by calculating what a piece of metal would be. Oh well, I know I'm probably going over-board, but that is part of my obsessive compulsive personality at work. So it is what it is. I feel good and I'm eating good. So that is the main thing. I'm just a bit tired of all this. But I will keep on keeping on. Hope ALL is well in FS-Land & Take care to ALL :-)
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
0.2 kg
8.9 kg
Reasonably Well
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Gaining 5.5 kg a Week
05 June 2024
finally my IT box went down a 'smig'. The scale at the wt loss clinic is still more, but it also is staying the same or going down a 'point' here a 'point there. For most part I feel well and I'm eating well. So that is good. I just want to get the weight off and deal with the maintenance! Also I need to go through my closet as I'm finding I am going a size down on some of my pants! But still I 'feel' fat and I need to get down. So I will keep on keeping on. Hope ALL is going well in FS-Land & take care to ALL.
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
4.1 kg
5.0 kg
Reasonably Well
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Losing 0.4 kg a Week
28 May 2024
whatever! My scale weighs less than the weight loss clinic, but thats ok, I kind of knew that and it is what it is. Plus I weigh at home in the morning, w/o clothes, my floor may be a bit uneven. This morn was 154. Then at wt loss place it was after 12 in clothes & was 164,6. I am just so ready to be DOWN more! But again I will keep on going.
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JMA312's Weight History
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