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Jipper500
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Jipper500's Journal
Jipper500's Profile
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Weight History
1 to 5 of 1046
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16 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
39.5 kg
13.6 kg
Reasonably Well
Losing 0.6 kg a Week
14 June 2024
To the mods: I don't think you've ever published one of my entries, but please let me share this. I've lost 123 lbs since July 23, 2023. I fell into a keto WOE by accident bc I love nuts so I was eating more and more protein/fat, the cravings went away. This is a woe I can keep for life. I feel 20 years younger and I'm a stamina beast. I got motivated by bowling, which is my passion. About once a month I break the diet and splurge then I'm good for at least a month. This is all very motivating. I'm so happy. I've been given my life back.
14 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
81.4 kg
39.3 kg
13.8 kg
Reasonably Well
Losing 4.4 kg a Week
13 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
82.0 kg
38.6 kg
14.4 kg
Reasonably Well
Losing 1.3 kg a Week
12 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
82.2 kg
38.5 kg
14.6 kg
Reasonably Well
Losing 1.9 kg a Week
Jipper500's Weight History
View Complete History