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_evokes
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_evokes's Journal
_evokes's Profile
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Weight History
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28 May 2024
Lunch ~ one egg, turkey, reduced fat swiss on a light whole grain english muffin with light mayo. Fresh fruit. Side salad (not pictured).
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19 May 2024
Normally I don’t post pictures of my kids here but I’m so overjoyed by this beautiful soul I created. If it wasn’t for this app, I wouldn’t have gotten healthy enough to even consider having this baby!! So grateful that she exists, so grateful for FS 💞
(25 comments)
12 May 2024
Feeling blessed to be the mother of two beautiful children.
(7 comments)
10 May 2024
Friday night dinner ~ whole grain wild rice ~ chicken marinated in nonfat Greek yogurt and red wine vinegar ~ beet greens and mixed greens with cucumbers, tomatoes, Kalamata olives, and feta cheese ~ falafel with homemade tahini yogurt sauce.
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08 May 2024
Super salad! Spinach, mixed greens, chickpeas, egg whites, tomatoes, carrots, cucumbers, Kalamata olives, drizzled with Meyer lemon vinegar and olive oil, and topped with wild tuna, nonfat greek yogurt, light mayo, fresh garlic, and celery.
(1 comment)
_evokes's Weight History
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