Mel87Mel's Journal, 10 Sep 18

Omelette farcita 😍


2 uova
20gr farina saraceno
150gr zucchina
50gr Philadelphia Protein
2 sottilette light

Totale: 335 calorie
G 14.15
C 22.45
P 30

View Diet Calendar, 10 September 2018:
1437 kcal Fat: 53.94g | Prot: 112.65g | Carbs: 120.94g.   Lunch: Philadelphia Protein, Zucchine, Sottiletta Migros Leger , Farina Saraceno Migros, Uovo. Dinner: Grana Padano Migros, Philadelphia Protein, Gnocchi Zucca Migros Annas. Snacks/Other: Proteine al Cocco Migros, Coccodì Albume d'uovo Pastorizzato, Burro Arachidi Croccante Prozis, Ciocco Noir 85% Migros Frey, Proteine Migros Ciocco, Mela. more...
1862 kcal Exercise: Gym - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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