Mel87Mel's Journal, 02 Oct 18

✨ fusilli integrali con salmone e zucchine amalgamati con salsine di Philadelphia Protein e curry ✨

View Diet Calendar, 02 October 2018:
1588 kcal Fat: 53.19g | Prot: 138.48g | Carbs: 135.48g.   Lunch: Grana Padano Migros, Philadelphia Protein, Riso Basmati Migros, Tonno Rosa Migros . Dinner: Zucchine, Fusilli Integrali Migros, Grana Padano Migros, Philadelphia Protein, Salmone Cong Migros. Snacks/Other: Burro Cioccolatoso Arachidi, Proteine Migros Ciocco, Uovo, Budino Proteico Cioccolato Migros . more...
1606 kcal Exercise: Desk Work - 8 hours, Resting - 9 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...

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