leftover ground beef & mushrooms. made in the instant pot for dinner last night. The beef was/is super tender. chopped up an avocado to top it off.
View Diet Calendar, 16 January 2019:
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1587 kcal
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Fat: 128.12g | Prot: 73.64g | Carbs: 42.61g.
Breakfast: Mauk Family Farms wheat free crusts, Smoked Pork Sausage, Kerrygold Pure Irish Butter, Coffee. Lunch: Hass Avocado, Ground Beef (85% Lean / 15% Fat), Mushrooms, Spice World Shallots. Dinner: Baby Spinach, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Cheddar Cheese, Russell Stover Sugar Free Mint Patties (2). more...
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2454 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Comments
Is it my imagination but is that a large moth in your food?
16 Jan 19 by member: murphthesurf
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16 Jan 19 by member: liv001
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@murphthesurf 😂 I think it’s a design on the bowl.
16 Jan 19 by member: kdawg
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I hope it's a design..that was too funny extra protein..hahaha
16 Jan 19 by member: murphthesurf
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HAHA it is a little drawing of a moth, I have no idea why the designers though that it would be appealing!
16 Jan 19 by member: Pixie68
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My dogs and cats all love to eat moths. But it's the chase that they really love. ;)
16 Jan 19 by member: Katsolo
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16 Jan 19 by member: jengetfit123
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16 Jan 19 by member: CrashtestDawnie
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17 Jan 19 by member: jenjabba
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hey, if people are eating cricket flour now, a little moth couldn't hurt :D
17 Jan 19 by member: Pixie68
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I saw a tweet today to some article on how nutritious cockroach "milk" is.
17 Jan 19 by member: liv001
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17 Jan 19 by member: jengetfit123
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I think I just threw up in my mouth @liv hahahah :P
17 Jan 19 by member: Pixie68
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Oh god! I can’t Un think that disgustingness!!
17 Jan 19 by member: CrashtestDawnie
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17 Jan 19 by member: biketolive
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