tusharsaxenaa123123's Journal, 28 Dec 18

Weigh In record (no journal entry) for 28 December 2018
63.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2018:
3428 kcal Fat: 82.24g | Prot: 110.87g | Carbs: 571.79g.   Breakfast: Haldiram's Namkeen, Maaza Mango Drink, Boiled Egg. Lunch: Kadhi, Roti. Dinner: Roti, Kadhi, White Rice (Short-Grain). Snacks/Other: Deep Fried Potato French Fries (from Fresh), Gajar Halwa. more...
1547 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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tusharsaxenaa123123's Weight History


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