Post Wo zero sbatti 🙌 100gr basmati 195gr tacchino a fette 95gr zucchine 50gr Philadelphia Balance 30gr padano
View Diet Calendar, 27 February 2019:
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1855 kcal
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Fat: 50.00g | Prot: 112.40g | Carbs: 238.85g.
Lunch: Olio Extra Vergine di Oliva, Grana Padano Migros, Philadelphia Protein, Zucchine, Gnocchi Patate Migros M. Dinner: Zucchine, Philadelphia Protein, Don Pollo Migros Tacchino, Grana Padano Migros, Riso Basmati Migros. Snacks/Other: Ciocco Noir 85% Migros Frey, Rigoni di Asiago Marmellata Frutti di Bosco, Burro Mandorlato, Banana, Latte Proteico Migros , Corn Flakes Migros Bud . more...
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1838 kcal
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Exercise:
Gym - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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Comments
Calorie 720
G 13
C 86
P 65
27 Feb 19 by member: Mel87Mel
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Mel87Mel's Weight History
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