Mel87Mel's Journal, 05 Apr 19

✨ mix cereali e verdura con bresaola ✨

590 calorie
14G
59C
54P

60gr mix cereali e semi
200gr mix verdure
20gr padano
100gr bresaola

View Diet Calendar, 05 April 2019:
1436 kcal Fat: 51.17g | Prot: 89.55g | Carbs: 142.84g.   Breakfast: Caffè Zuccherato. Lunch: Cioccolato Arancia Migros , Pane Migros Alpi, Coccodì Albume d'uovo Pastorizzato, Uovo. Dinner: Grana Padano Migros, Don Pollo Migros Tacchino, Verdure Mix Migros , Fusilli Integrali Migros. Snacks/Other: Burro Arachidi Croccante Prozis, Proteine Migros Ciocco, Uovo, Tre Marie Colomba Tradizionale, Ovo Sport. more...
1895 kcal Exercise: Gym - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...

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