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1792 kcal
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Fat: 62.00g | Prot: 87.85g | Carbs: 231.33g.
Breakfast: 바나나, 산딸기, 연어구이, 혼합 견과류, 서울우유 저지방우유, 블루베리 (무당, 냉동), 계란흰자. Lunch: 사과, 물김치, 멸치볶음, 메추리알, 계란후라이, 오리불고기, 밥. Dinner: 프리코 에멘탈 슬라이스, 혼합 견과류, 서울우유 저지방우유, 무당 냉동 딸기, 블루베리 (무당, 냉동), 제스프리 그린키위, 바나나, 산딸기, Mestemacher Sunflower Seed Bread. Snacks/Other: 바나나. more...
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2147 kcal
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Exercise:
Running - 10/kph - 20 minutes, Desk Work - 8 hours, Vacuuming - 10 minutes, Showering - 20 minutes, Washing Dishes - 20 minutes, Sleeping - 7 hours, Resting - 6 hours and 25 minutes, Driving - 45 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 30 minutes. more...
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hobodon (호주부)'s Weight History
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