Mel87Mel's Journal, 24 Jun 19

Approfitto dell’ultima settimana di reverse prima del Cut 🙈

✨ Spätzli con tonno e Philadelphia ✨

View Diet Calendar, 24 June 2019:
1746 kcal Fat: 44.12g | Prot: 101.81g | Carbs: 228.23g.   Lunch: Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Spatzli Migros Annas. Dinner: Olio Extra Vergine di Oliva, Uovo, Tonno Rosa Migros , Mix Verdure Migros Russa, Mais Migros Bio, Riso Basmati Migros. Snacks/Other: Fruir Sticks Migros , Prozis Choco Butter Nutchoc , Gallette Riso Migros. more...
1843 kcal Exercise: Gym - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

18 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mel87Mel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.