Weigh In record (no journal entry) for 25 September 2019
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1726 kcal
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Fat: 101.50g | Prot: 157.08g | Carbs: 45.70g.
Breakfast: Chicken. Lunch: Yoga Bar Protein Bar , Nestle A+ Milk . Dinner: Yellow Sweet Corn , Chicken, Egg. more...
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Losing 0.9 kg a Week
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vasista.dandamudi's Weight History
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