hobodon (호주부)'s Journal, 08 Nov 19

2019-11-08 breakfast
Egg without yolk
노른자 빼고 소금 없이
거의 무염식에 가깝습니다.

View Diet Calendar, 08 November 2019:
1728 kcal Fat: 44.62g | Prot: 68.43g | Carbs: 275.55g.   Breakfast: 블루베리 (무당, 냉동), 바나나, 삶은 계란흰자, 귤, 사과, 아몬드, 골든천 무염 포션버터, 제스프리 골드키위, 서울우유 저지방우유, Wasa Whole Grain Crispbread, 방울 토마토. Lunch: 찐만두 (고기류나 해물속), 김치, 단무지, 아귀, 칼국수. Dinner: 백설기, 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 레드 식사용 와인, 서울우유 저지방우유, 귤, 바나나, 골든천 무염 포션버터, Wasa Whole Grain Crispbread, 찐고구마, 아보카도, 아몬드. more...

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Comments 
11 kinds 
07 Nov 19 by member: hobodon (호주부)
wahou 
Enjoyed the dish (only 430 kcal). 😊🙏 
08 Nov 19 by member: hobodon (호주부)
430 kcal with pleasure 
Thanks. 🙏 A lot of pleasure. 😋 
08 Nov 19 by member: hobodon (호주부)

     
 

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