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✨ fusilli integrali con avocado 🥑 e affettato di tacchino croccante ✨
View Diet Calendar, 22 November 2019:
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1679 kcal
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Fat: 46.90g | Prot: 103.99g | Carbs: 207.69g.
Lunch: Drink Pro Ciocco Migros , Prozis Chocobutter Nutchoc, Dadini Ciocco Migros, Yogurt Oh Limone , Proteine Migros Creme Brûlé , Prozis Avena Istantanea , Coccodì Albume d'uovo Pastorizzato. Dinner: Philadelphia Protein, Grana Padano Migros, Zucchine, Cous Cous Migros, Tonno Rosa Migros . Snacks/Other: Motta Panettone, Christstollen, Toast M, Snickers Snickers Miniatures, Caramella Dura. more...
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1530 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Mel87Mel's Weight History
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