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✨ piadina integrale con crema di tonno e Philadelphia e sottilette light ✨
View Diet Calendar, 28 November 2019:
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1913 kcal
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Fat: 66.07g | Prot: 100.42g | Carbs: 219.61g.
Lunch: Sottiletta Migros Leger , Philadelphia Protein, Tonno Rosa Migros , Piadina Integrale Migros . Dinner: Olio Extra Vergine di Oliva, Grana Padano Migros, Sugo senza Carne, Barilla Spaghetti N.5. Snacks/Other: Salame di Cioccolato, Vermicelles Coop, Vogliazzi Panino al Salame, Chips Paprica Zweifel, Snickers Snickers Miniatures. more...
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1531 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...
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 Comments
Anche se in ritardo buon appetito 😋
28 Nov 19 by member: wertyuii
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28 Nov 19 by member: Mel87Mel
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Mel87Mel's Weight History
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