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✨ fusilli con avocado 🥑 pomodoro 🍅 e fiocchi di latte 🥛 ✨ 640 calorie / 67 C / 24 F / 37 P x un piattone con: 90gr fusilli integrali 100gr pomodoro 115gr fiocchi di latte 60gr avocado 30gr grana padano
View Diet Calendar, 09 December 2019:
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2005 kcal
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Fat: 57.12g | Prot: 126.82g | Carbs: 242.11g.
Breakfast: Caffè Zuccherato, Snickers Snickers Miniatures. Lunch: Pomodori, Grana Padano Migros, Cottage Migros , Avocado, Fusilli Integrali Migros. Dinner: Gnocchi Patate Migros M, Salsa di Soia, Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Broccoli Congelati Migros . Snacks/Other: Biscotto al Burro o Allo Zucchero, Miele, Mandorle Sbucciate, Biscotti al Cocco, Yogurt Oh Caffè , Mars Mars Miniatures. more...
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1798 kcal
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Exercise:
Gym - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
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 Comments
Bellissimi i colori di questo piatto😍
09 Dec 19 by member: Elena_Tonellato
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09 Dec 19 by member: Federico Cecca
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09 Dec 19 by member: Mel87Mel
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09 Dec 19 by member: wertyuii
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09 Dec 19 by member: Forrest73
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Mel, il piatto è bellissimo 🤩 l'abbinamento che hai fatto mi piace un sacco 🤤 e poi.... è perfettamente bilanciato, come piace a me!!! 👍🥇
09 Dec 19 by member: Laura4481
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Grazie!! Forse poco invernale ma chissene 😋😋😋
09 Dec 19 by member: Mel87Mel
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09 Dec 19 by member: Miakuori
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09 Dec 19 by member: Mel87Mel
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Mel87Mel's Weight History
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