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✨ fusilli integrali con tacchino croccante ✨ 85gr fusilli 130gr affettato tacchino 40gr Philadelphia 20ge grana
View Diet Calendar, 18 December 2019:
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1749 kcal
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Fat: 42.63g | Prot: 138.85g | Carbs: 193.00g.
Breakfast: Prussien Coop . Lunch: Grana Padano Migros, Salsa di Soia, Philadelphia Protein, Don Pollo Migros Tacchino, Fusilli Integrali Migros. Dinner: Grana Padano Migros, Salsa di Soia, Tonno Rosa Migros , Broccoli Congelati Migros , Gnocchi Patate Migros M. Snacks/Other: Perugina Pistacchio Croccante, Prussien Coop , Yogurt Oh Caffè , Caramella Dura, Snickers Snickers Miniatures. more...
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1813 kcal
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Exercise:
Gym - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 15 minutes. more...
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 Comments
Anche se in ritardo buon appetito 😋
18 Dec 19 by member: wertyuii
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18 Dec 19 by member: Mel87Mel
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Mel87Mel's Weight History
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