hobodon (호주부)'s Journal, 11 Jan 20

2020-01-11 breakfast
455 kcal

View Diet Calendar, 11 January 2020:
1880 kcal Fat: 69.15g | Prot: 62.33g | Carbs: 257.13g.   Breakfast: 찐감자, 귤, 사과, Skivet Gudbrand, 혼합 견과류, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동), 계란후라이. Lunch: 쉑쉑버거 감자튀김, 쉑쉑버거 쉑버거. Dinner: 시락국, 충무김밥. Snacks/Other: 귤. more...
2150 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Driving - 2 hours, Cooking - 15 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Showering - 20 minutes. more...

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Comments 
삶은 감자를 살짝 곁들였더니 계란이 더 맛있는 거 같습니다. With some boiled potatoes, egg tasted better. 🍳 + 🥔 =😋 
10 Jan 20 by member: hobodon (호주부)
I agree. Egg and potatoes are a delicious combination  
10 Jan 20 by member: EvaSieteTres
Honestly, the combination has been tried for the first time. 😋 
11 Jan 20 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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