2020-01-11 breakfast 455 kcal
View Diet Calendar, 11 January 2020:
|
1880 kcal
|
Fat: 69.15g | Prot: 62.33g | Carbs: 257.13g.
Breakfast: 찐감자, 귤, 사과, Skivet Gudbrand, 혼합 견과류, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동), 계란후라이. Lunch: 쉑쉑버거 감자튀김, 쉑쉑버거 쉑버거. Dinner: 시락국, 충무김밥. Snacks/Other: 귤. more...
|
|
2150 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Driving - 2 hours, Cooking - 15 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes, Showering - 20 minutes. more...
|
|
Comments
삶은 감자를 살짝 곁들였더니 계란이 더 맛있는 거 같습니다.
With some boiled potatoes, egg tasted better.
🍳 + 🥔 =😋
10 Jan 20 by member: hobodon (호주부)
|
I agree. Egg and potatoes are a delicious combination
10 Jan 20 by member: EvaSieteTres
|
Honestly, the combination has been tried for the first time. 😋
11 Jan 20 by member: hobodon (호주부)
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hobodon (호주부)'s Weight History
|