Mel87Mel's Journal, 21 Jan 20

✨ Mugcake cioccolato e fragole 🍓 ✨

Cena dolce 🤭 accompagnata con latte magro proteico al cacao caldo ☕️

View Diet Calendar, 21 January 2020:
1336 kcal Fat: 40.16g | Prot: 94.02g | Carbs: 145.36g.   Lunch: Salsa di Soia, Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Gnocchi Patate Migros M. Dinner: Fragole, Burro Arachidi Croccante Prozis, Prozis Chocobutter Nutchoc, Marmellata Fragole Migros Bud , Philadelphia Protein, Drink Pro Ciocco Migros , Uovo, Prozis Instant Oats Chocolate Praline Flavour. Snacks/Other: Lotus Biscoff, Bounty Bounty, Snickers Snickers Miniatures. more...
1527 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

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Dimenticavo, topping con: Marmellata di fragole Fragole Chocobutter al cioccolato Burro di arachidi croccante  
21 Jan 20 by member: Mel87Mel

     
 

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