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Breakfast 425 kcal
View Diet Calendar, 27 February 2020:
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1786 kcal
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Fat: 48.46g | Prot: 69.97g | Carbs: 276.06g.
Breakfast: 동서식품 프리마, 찐고구마, 사과, 바나나, 혼합 견과류, 골든천 무염 포션버터, 곶감, Wasa Whole Grain Crispbread, 삶은 계란흰자. Lunch: 참나물무침, 멸치볶음, 두부, 깍두기, 공기밥, 떡국. Dinner: 동치미, 명태조림, 장조림, 김치, 본죽 전복죽. more...
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1759 kcal
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Exercise:
Vacuuming - 10 minutes, Driving - 1 hour, Showering - 20 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 5 minutes, Desk Work - 6 hours and 30 minutes. more...
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 Comments
26 Feb 20 by member: seulmi2014
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26 Feb 20 by member: EvaSieteTres
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26 Feb 20 by member: jihnyoun
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seulmi님 계란 흰자인데 노른자 씻어낸다고 물로 씻었더니 반짝 거려서 치즈 같이 보이네요 ㅎㅎ
27 Feb 20 by member: hobodon (호주부)
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jihnyoun 님, 빵에 구멍이 송송 나 있어서 버터를 문대문대 하면 저렇게 됩니다, ㅎㅎ
27 Feb 20 by member: hobodon (호주부)
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Hello Eva, thanks. More freedom to eat after 1.1kg loss overnight. :)
27 Feb 20 by member: hobodon (호주부)
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hobodon (호주부)'s Weight History
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