hobodon (호주부)'s Journal, 01 Mar 20

Breakfast
487 kcal

View Diet Calendar, 01 March 2020:
2944 kcal Fat: 125.73g | Prot: 154.01g | Carbs: 304.80g.   Breakfast: 찐고구마, 사과, 혼합 견과류, 골든천 무염 포션버터, Wasa Whole Grain Crispbread, 연어 사시미. Lunch: 사과, 유과, 김자반, 육포, 멸치볶음, 김치, 햇반 햇반 (210g). Dinner: 사과, 현미밥, 교촌치킨 교촌콤보, 교촌치킨 절임무. more...
1952 kcal Exercise: Vacuuming - 10 minutes, Walking (moderate) - 5/kph - 3 hours, Washing Dishes - 10 minutes, Cooking - 15 minutes, Showering - 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 5 minutes. more...

21 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hobodon (호주부)'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.