hobodon (호주부)'s Journal, 06 Mar 20

Lunch
450 kcal

닭곰탕 🐔 🐻
Chicken soup meal

View Diet Calendar, 06 March 2020:
1746 kcal Fat: 51.14g | Prot: 55.60g | Carbs: 272.53g.   Breakfast: 커피, 곶감, 바나나, 커피, 연어 사시미, 사과, 찐고구마, 혼합 견과류. Lunch: 김치, 단무지, 닭곰탕, 공기밥. Dinner: 말린 크랜베리, 곶감, 강냉이, 바나나, 찐고구마, 혼합 견과류. Snacks/Other: 커피, 메이지 마카다미아 초콜릿. more...
1940 kcal Exercise: Desk Work - 7 hours and 45 minutes, Washing Dishes - 10 minutes, Cooking - 15 minutes, Showering - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...

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Comments 
맛있겠네요ㅠㅠㅠ 
06 Mar 20 by member: a b i n
곰은 없고 닭만 있었지만 맛있었습니다... 😋👌 
06 Mar 20 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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