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✨ fusilli integrali con tonno, cavolo rosso e Philadelphia ✨
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1680 kcal
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Fat: 57.19g | Prot: 82.66g | Carbs: 201.68g.
Lunch: Grana Padano Migros, Philadelphia Protein, Tonno Rosa Migros , Cavolo Rosso, Fusilli Integrali Migros. Dinner: Lindt Cioccolato Nocciole , Gelatino Stecco Migros Ciocco, Biscottone Migros. Snacks/Other: Caramella Dura, Kinderino Ice, Biscotti Frollini, Baguette Precotta Migros, Cioccolato Arancia Migros . more...
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1512 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Mel87Mel's Weight History
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