|
Breakfast 430 kcal
|
1961 kcal
|
Fat: 40.02g | Prot: 82.24g | Carbs: 334.43g.
Breakfast: 찐고구마, 바나나, 혼합 견과류, 프리코 에멘탈 슬라이스, Wasa Multi Grain Crispbread, 삶은 계란, 사과, 커피. Lunch: 공기밥, 육개장, 물김치, 콩나물무침, 깍두기, 김치. Dinner: 바나나, 찐고구마, 수박. Snacks/Other: 커피, 오징어튀김, 떡볶이. more...
|
|
1686 kcal
|
Exercise:
Driving - 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hobodon (호주부)'s Weight History
|