Dexter3337's Journal, 21 Jul 20

Soya chunks Masala 75g
2 Egg white
1 Whole egg
472kcal

View Diet Calendar, 21 July 2020:
1552 kcal Fat: 32.51g | Prot: 145.25g | Carbs: 208.07g.   Breakfast: Ching's Secret Schezwan Chutney,  Egg (Whole),  Egg White,  Brown Bread, MuscleTech NitroTech Whey,  Apples,  Coffee. Lunch:  Cucumber (Peeled),  Roti, Chawla Beans. Dinner:  Boiled Egg, Egg White, Soya Chunks Curry. Snacks/Other:  Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled),  Milk (Whole Milk), MuscleTech NitroTech Whey. more...

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