Anamika 2020's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
1129 kcal Fat: 94.02g | Prot: 45.59g | Carbs: 30.58g.   Breakfast: Britannia Cheese Slices, Olive Oil , Egg (Whole) , Unsalted Butter Stick, Coconut Oil, Coffee. Lunch: Garlic , Chicken Breast, Spring Onions , Unsalted Butter Stick, Britannia Cheese Slices, Milky Mist Fresh Cream, Broccoli (with Salt, Drained, Cooked, Boiled) . Dinner: Britannia Cheese Slices, Chicken Breast, Unsalted Butter Stick, Milky Mist Fresh Cream, Cabbage . Snacks/Other: Dried Chia Seeds , Plain Yoghurt. more...
1666 kcal Exercise: Cardio n weight training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...


Comments 
My bullet proof coffee 
20 Aug 20 by member: Anamika 2020

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anamika 2020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.