Mel87Mel's Journal, 20 Aug 20

Oggi pranzo freddo e super easy

Fiocchi di latte 🥛 pomodori 🍅 prosciutto 🐽 uova sode 🥚 e simil wasa 🍞

View Diet Calendar, 20 August 2020:
1376 kcal Fat: 44.09g | Prot: 112.07g | Carbs: 116.80g.   Breakfast: Caffè Macchiato. Lunch: Uovo, Prosciutto Cotto Migros 56, Blé Vit Crisp Integrale Migros , Pomodori, Cottage Migros . Dinner: Ceci Congelati Migros , Grana Padano Migros, Don Pollo Migros Tacchino, Piselli Migros Surgelati Budget, Cous Cous Migros. Snacks/Other: Ciocco Noir 85% Migros Frey, Corn Flakes Migros Bud , Yogurt Oh Caffè . more...
1700 kcal Exercise: Gym - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...

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