Anamika 2020's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
988 kcal Fat: 87.15g | Prot: 36.11g | Carbs: 25.37g.   Breakfast: Coconut Oil, Unsalted Butter Stick, Coffee, Walnuts, Flax Seeds. Lunch: Fish Curry, Grated Cheddar Cheese, Tomatoes, Olive Oil , Zucchini. Dinner: Cucumber (Peeled) , Tomatoes, Coconut Oil, Ruchi's Soyabean Chunks, Keto Bread. Snacks/Other: Roasted Salted Peanuts, Coffee. more...
1649 kcal Exercise: Cardio n weight training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Anamika 2020's Weight History


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