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View Diet Calendar, 15 September 2020:
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2352 kcal
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Fat: 36.33g | Prot: 180.85g | Carbs: 344.33g.
Breakfast: Sofit Soya Milk, Protein Shake. Lunch: Mixed Salad Greens, Kidney Beans , Brown Rice, Roti. Dinner: Lauki Kofta, Cooked Okra (Fat Added in Cooking), Nutrela Soya Chunks, Roti. Snacks/Other: Haldiram's Namkeen, Rusk, Green Tea, Apples . more...
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tanyaaggupta's Weight History
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